Rainbow Diet (o Dieta Arcobaleno)

Lunedì (bianco):
Colazione: ½ mela (40.5 cas)
Pranzo: ½ mela (40.5 cal)
...Cena: 1 cetriolo (24 cal)
Total: 105 cal

Martedì (giallo):
Colazione: 1 banana (108.5 cal)
Pranzo: 1 banana (108.5 cal)
Cena: ½ tazza di mais (66 cal)
Totale: 283 cals

Mercoledì (digiuno)

Giovedì (arancione):
Colazione: ½ arancia (31 cal)
Pranzo: ½ arancia (31 cal)
Cena: 1 carota (26 cal)
Totale: 88 cal

Venerdì (rosso):
Colazione: ½ tazza di fragole (21.5 cal)
Pranzo: ½ tazza di fragole (21.5 cal)
Cena: ½ peperone (16 cal)
Totale: 59 cal

Sabato (porpora/blu):
Colazione: 10 mirtilli (8 cal)
Pranzo: 10 mirtilli (8 cal)
Cena: 10 lamponi (24 cal)
Totale: 40 cal

Domenica (verde):
Colazione: ½ tazza d'uva (57 cal)
Pranzo: ½ tazza d'uva (57 cal)
Cena: 1 tazza di lattuga (7 cal)
Totale: 121 cal

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For those of you who don't speak Italian

Monday (white):
...Breakfast: ½ apple (40.5 cals)
Lunch: ½ apple (40.5 cals)
Dinner: 1 cucumber (24 cals)
Total: 105 cals

Tuesday (yellow):
Breakfast: 1 banana (108.5 cals)
Lunch: 1 banana (108.5 cals)
Dinner: ½ cup corn (66 cals)
Total: 283 cals

Wednesday (fast)

Thursday (orange):
Breakfast: ½ orange (31 cals)
Lunch: ½ orange (31 cals)
Dinner: 1 carrot (26 cals)
Total: 88 cals

Friday (red):
Breakfast: ½ cup strawberries (21.5 cals)
Lunch: ½ cup strawberries (21.5 cals)
Dinner: ½ red pepper (16 cals)
Total: 59 cals

Saturday (purple/blue):
Breakfast: 10 blueberries (8 cals)
Lunch: 10 blueberries (8 cals)
Dinner: 10 raspberries (24 cals)
Total: 40 cals

Sunday (green):
Breakfast: ½ cup grapes (57 cals)
Lunch: ½ grapes (57 cals)
Dinner: 1 cup lettuce (7 cals)
Total: 121 cals